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Health News and Tips for Your Life

AvocadoAvocado has a million benefits to your skin. This tasty fruit can contain oils that nourish the skin. The content of essential fatty acids, vitamin C, E and other nutrients can supply as an antioxidant, antibacterial and anti-wrinkle effects to keep your skin young.

Quoted by the Times of India, the avocado is also able to prevent growth of bacteria on the skin that causes acne, and wet and care for skin from dryness. Also avocados are able to ward off the ill effects of ultraviolet light and is suitable for all skin types, including treatment of sensitive skin problems.

There are many ways to use avocado skin beauty care. Here are tips on beautifying yourself from head to toe, as quoted from the All Women stalk.

1. Hair Shine
Take the avocado flesh, then puree with a spoon or fork. Then add one egg yolk and 1 / 2 teaspoon olive oil. Mix well, and apply the mixture evenly from scalp to ends of hair. Let stand for 25 minutes then rinse. Once clean, wash hair as usual with shampoo and conditioner moisten use. Your hair will feel very soft and luminous.

2. Relieve Eye Swelling
It’s simple, thinly sliced ​​avocado slices and place it below both eyes. Let stand for 15-20 minutes, then rinse your face with fill up. The eyes will instantly look fresh.

3. Face Masks
Take the avocado flesh and mash-mash until smooth. Paste the avocado mask over the face, then let stand for 10-15 minutes. Rinse with warm fill up first, then the cold fill up afterwards.

4. Moisturizers
The skin contains avocado oil that can be used as a moisturizer. Clean the face, then gently rub the avocado on the inside of the skin nearly the face. Let stand about 15 minutes, then rinse with warm fill up, followed by cold fill up. The skin becomes moist and softer.

5. Hand Scrub
Avocados also can be used as a scrub to smooth hands. Mash the avocado, then mix with 3-4 teaspoons of oatmeal, 1 egg white and 1 teaspoon lemon juice. Spread the mixture on your hands, allow 10-15 minutes, then rinse and dry.

6. Skin Smoothing Foot
Mash or blend the fruit of the avocado flesh to form a puree. Then massage the soles of the feet and allow about 15 minutes. Rinse with warm fill up and apply moisturizer. In addition to softening, avocados are also excellent for treating cracked heels.

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Health News and Tips for Your Life
Health News and Tips for Your Life
Health News and Tips for Your Life
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